The author very effectively tells us the
tradition and principles of Yoga. Each limb of ashtang yoga is explained with utmost detail,
along with the various other facets of Yoga.
This book teaches us how yoga can be made
relevant in today’s world. This book is a must
read for the students of Yogic Science and
Philosophy and those who wish to be Yoga
Teachers and those interested in the yogic tradition of India.
